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Calisthenics X Local Food Workshop

徒手健身 X 地道美食探索工作坊

  • 3 hr 30 min
  • 650 Hong Kong dollars
  • Wai Yip Street

Service Description

 Traveling to Hong Kong offers not only a glimpse into the city's modern allure but also a deep dive into its rich cultural heritage. We have specifically designed a workshop that combines calisthenics and local food, allowing you to exercise your body while tasting the authentic flavors of Hong Kong and experiencing its unique culture. Event Highlights: Calisthenics Training: Learn movements like front lever, back lever, muscle up and handstands under the guidance of professional trainers, and master basic physical training skills such as pull-ups, push-ups, and core strengthening. Cultural Exploration: The workshop includes tours of local eateries where you can taste dishes like satay beef noodles, egg tarts, thick toast, pineapple buns, and red bean ice, getting to know the culinary culture and history of Hong Kong. Language Learning: The workshop will offer basic Cantonese phrases to help participants integrate more fully into local life as they explore Hong Kong.
 Options: Language: Participants can choose between Mandarin or English groups. Timing: Duration: Approximately 3.5 hours (10:00 AM - 1:30 PM) Available Days: Monday, Thursday, Friday Event Schedule (Rundown) - 10:00 AM - 10:15 AM Gather at DC STUDIO, welcome introduction, distribute schedules, and brief on the purpose of the workshop. - 10:15 AM - 12:15 PM Calisthenics training session: includes warm-up, basic skills training, and personal training insights sharing. - 12:15 PM - 12:30 PM Short break and preparation for the street food exploration. - 12:30 PM - 1:30 PM Local food tour: walk to a nearby local café (cha chaan teng) to taste egg tarts, thick toast, etc., learn about Hong Kong's food culture and history, and practice basic Cantonese interactions. Conclusion:
 Through this unique workshop, participants will not only enhance their physical fitness but will also take away profound experiences and fond memories of Hong Kong’s culture. Sign up now and join us for an unparalleled experience of Hong Kong!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us before 24 hours in advance.

Contact Details

  • Wai Yip Street

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