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Opening Hours:

Monday – Friday: 7 am – 10 pm

Saturday & Sunday: 7 am – 8 pm

Room B2(A6), 11/F, Mai Gar Industrial Building, Wai Yip Street 146
Kowloon, Hong Kong


Quiet and cozy environment, with a minimalist style that allows you to focus on your training.

Located in Kwun Tong, near the Ngau Tau Kok MTR station (6-8 minutes from station).


Provides high, medium and low height single and dip bars to provide the most comprehensive services. Also, a variety of assistance tools, including pulley system introduced from overseas, rollers and elastic bands to enhance flexibility.


Private bathrooms and toilets are also available.

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